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Pro Living Keto
Midmorning Snack (enjoy only if hungry) Look for fat-free low-sodium varieties, or make your own. Did you know that four ears of corn has the same number of calories as one medium serving of French fries? (The corn tastes better, too. or use pop-top canned fruits packed in juice or water, no sugar added. A big salad of baby spinach and other fresh veggies, such as sliced carrots and tomatoes, topped with your favorite canned no-salt-added beans. http://billsschedulechallenge.com/pro-living-keto/