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Bionic Bliss CBD improvement of sleep quality largely stems from it’s ability to reduce anxiety. Decreasing anxiety with CBD will not only increase the number of hours you sleep, but the quality of those hours will be greatly enhanced Though I’d never describe it as a negative, it does keep me from falling asleep at times. Because of my physical training routine for boxing, I can’t allow myself to work all night on an anxiety fueled push. CBD helps get me to sleep and keep me there, so that I have a fresh mind and body for the next day. The quality of rest is critical. Without the proper sleep, you can’t function at your maximum capacity. Another benefit of CBD is that DRAMATICALLY increases daytime alertness. This is almost certainly an effect of the improved quality of REM sleep.

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