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Snow is falling here in a darkened Kevin Garnett Timberwolves Jersey , hushed Sunday, and my computer is like a warm crackling fire that I gaze into. I can remember a time when I said I would never have one of those things in my home. But the ferris wheel of life just keeps turning and there are different thoughts at different stages.


I am now sixty years-old and disabled. Domestic violence ended my former life and left me in a closed-in world. I have been Free and Safe now for ten years, and only in the last six have I managed to create a world for me.


A church that came here to bring lunches once a month gifted me with a retiring computer. I was scared to death of it at first. For a week I left it running, sure that if I turned it off, I would never get it back on again. It was slow learning and for the most part I taught myself Karl-Anthony Towns Timberwolves Jersey , being one of those hands-on learners.


My computer is the best thing that ever happened to me. It has been a miracle and more. For people who are agoraphobic, unable to walk, have illness that sap their strength, the computer is a blessing. At first I spent hours just surfing and soaking up knowledge. Then there were the games, some of which are now old friends Andrew Wiggins Timberwolves Jersey , like ?Book Worm? and ?Word Slinger?, not to forget Spider Solitaire.


I believe that overcoming tough times and growing older can be made much sweeter if you keep your brain active. The building I live in is subsidized housing for those with mental heath concerns. Every day I see the results of boredom and lack of initiative. The mind atrophies if not stimulated. People withdraw into themselves and forget the world around them.


An even greater miracle is my writing. On the very day I met my abuser Redbook Magazine told me they wanted one of my stories if I did a bit of polishing. I chose the wrong path and never even responded to that letter. I had been a successful writer for some time, and just pitched it away. With my computer came new courage and ease of participating in the writing world. My successes were long in coming, but little by little I had work accepted here and there. . . poetry magazines, Small Press. Then I began submitting to higher lever literary publications and gained some success. Somewhere in there I started my own magazine Jordan Bell Womens Jersey , a desk-top published little subscriber's only digest called ?Poet Speak Digest?.


In addition to my writing I would post my work on Poetry Sites such as Starlite Caf?. Here a met a ?family? who accepted me as I am, and many of them had similar health problems. Now, instead of being all along, I had people to talk to and interact with. We are stuck with our relatives, but the friends we choose are dearest to our hearts Noah Vonleh Womens Jersey , especially those of us with troubled childhoods and less than ideal parents. To be able to communicate with someone who truly knows how you feel is such a comfort.


Then came the day one of my stories was picked up by a 'slick? magazine, and I was over $400.00 for it! That check bought me a much-needed air-conditioner for my upper story, sun-drenched studio. Another sale followed and I floated on clouds. Now I have the courage to submit only to publications that will pay for my work, even if it is only a pittance. Computers should be available to the elderly and disabled. I believe professionals would find that the mental capacity can be expanded and strengthened. People need to learn, to keep curious and active mentally Robert Covington Womens Jersey , and I believe that because I saw the changes it made in my life. Now I would never be without one of these windows on the world.

Promote Community Nutrition Education Programs In Philadelphia For Healthier Fut

Posted by ethansmith98990 on October 17th, 2016


Health status and related health behaviors are determined by influences at multiple levels: personal, organizational, environmental, and policy. Because significant and dynamic interrelationships exist among these different levels of health determinants Keita Bates-Diop Womens Jersey , educational and community-based programs are most likely to succeed in improving health and wellness when they address influences at all levels and in a variety of environments or settings.

Most people overlook the importance of what they eat in the frenzied rush of their daily lives. Whereas, if they look into the matter deeply, health and longevity are specialized fields of humans’ study, since the very beginning. With the increased standards we are keeping in edibles, the nutrition Jake Layman Womens Jersey , and food science industry has become big business. But still, there is a horde of people who have the least knowledge about nutrition education and intervention. There is a high prevalence of under nutrition among seniors and children, and the case of insufficient energy or micro and macro nutrients are alarming. Thus, community nutrition education programs in Philadelphia and other places is an essential component in improving dietary habits and food choices, in order to reverse the under nutrition and improve the nutritional diagnosis. Poor dietary habits and lack of physical activity can be the main reason for poor nutritional status among people.

Community nutrition education programs and strategies are designed to reach people outside of the traditional healthcare settings. These settings may include schools Josh Okogie Womens Jersey , worksites, and health care facilities. Each setting provides opportunities to reach people using existing social structures. This maximizes impact and reduces the time and resources necessary for program development. People often have a high level of contact with these settings, both directly and indirectly. Using non-traditional settings can help encourage informal information sharing within communities through peer social interaction. Reaching out to people in different settings also allows for greater tailoring of health information and education.

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